Hey! I'm Dez! Certified personal trainer located on the Hopi Reservation in North Eastern Arizona. I enjoy creating fitness experiences that go beyond the mundane. Adding a unique and creative twist to fitness, I find happiness in helping others discover their greatest potential.
My Fitness Philosophy
Fitness is such a broad topic that can be identified differently by each individual. To me the word “fitness” is an art, more of a ‘finesse’ if you will. It is the body aesthetic, the mind altering and energy producing art of being. It is the desire to adapt and evolve to your greatest potential while accepting that you will never find it.
As a personal trainer, I value the passion/light of each individual, I want to know what fuels their fire and calms their water. Understanding their personality helps me navigate their path to fitness and health. Time being of the greatest essence of life, I specialize in quick, intense post calorie burning workouts such as HIIT and Tabata. Although I identify as an introvert, when it comes to my passion for fitness, I love an upbeat “hyphy” type of workout. Kindly and gently pushing you toward your greatest self. In the end, it is all you love. What you like, how you feel and what you are willing to do, I am here to support “you” while giving you a nudge to challenge yourself.
Fitness Funzies
Turning everyday life lessons into fun and motivating activities for all ages and groups of all sizes.
*Icebreakers
*life concept activities
*games
Group Fitness
Providing an orginized, creative and energetic workouts for your group
*family
*co-workers
*friends
*team
Personal Training
Personalized Plan. Do you prefer a one-on-one experience? And have a personal goal you need guidance to achieve?
LETS GO!
